You’re probably not that hardcore
October 1, 2025
You can drop a lot of frogs in that pot and very few will feel their feet get warm.
October 1, 2025
You can drop a lot of frogs in that pot and very few will feel their feet get warm.
March 8, 2023
You can’t live in hypervigilance. Well, let’s rephrase that. You can, it’s possible. But it’s unpleasant to be around someone who has stayed in that state for too long.
July 13, 2022
Just because we go on vacation doesn’t mean the organization stops.
December 1, 2021
We know that rest is transformative. We can point to periods of downtime in our lives as the places when we got to clarity. Where we had space. Space to breathe, and to take stock.
March 10, 2021
That we’re at the one year mark for the first lockdowns and it feels like everyone is quitting, well, we can’t say we’re surprised. But it’s our full time job to pay attention to this stuff. And what we’re hearing from a lot of you is: why now?
August 29, 2018
It’s very on trend to talk about mindfulness, particularly in leadership and management contexts.
October 27, 2016
You worry that once they know you’re pregnant or thinking of getting pregnant, they will treat you differently.
September 14, 2016
This is the story of how I hung up my cape and discovered my true superpowers. Let’s start at the beginning.
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